What are the benefits of Float Therapy?

Float therapy, also known as flotation therapy or isolation therapy, is an experience that can calm the mind, enhance creativity and athletic performance, and improve cardiovascular health. During a float therapy session, clients immerse themselves in a shallow float tank or float pod with water that is between 90 and 95 degrees Fahrenheit. The water is treated with roughly one…

Why Athletes Benefit from Float Therapy

Introduction As an athlete, there are so many boxes to check when it comes to succeeding in your respective field: athletic performance, focus, confidence, adequate recovery, and a sense of perseverance to keep pushing even when you want to quit. The pressure to perform at a certain level consistently, while also improving your skills and staying sharp can get overwhelming…

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