How athletes are decreasing recovery time using Float Tanks

Float therapy is increasingly being used by people to recover from pain or discomfort in the muscles. Initially, there were sections of people who generally believed that flotation therapy was just another recreational activity, with no apparent benefits to speak of. However, it’s becoming more and more evident that the whole process is designed to give your body the time…

Can Flotation Therapy Cure Anxiety & Depression?

Float Therapy and Anxiety/Depression. At any given time, millions of people all over the world suffer and live with some form of anxiety. An equal number of people also suffer from depression. However, less than half of the sufferers seek treatment while the rest suffer in silence. While the reasons behind not seeking help vary widely, most people find treatments…

Does Flotation Therapy Help Autism?

Autism is a developmental disorder that is quite complex. Although it is commonly characterized by speech impediments, repetitive behavior, tics, behavioral, and social skill challenges, it comes in many forms. This is the main reason why it is called the autism spectrum. Every individual in the autism spectrum is different. In some people, it can manifest in a mild form,…

Soldiers are finding relief from PTSD using Float Therapy

Post Traumatic Stress Disorder commonly abbreviated as PTSD, is a debilitating mental illness that affects about 24 million people in the US alone. It generally manifests when a person is exposed to wars, sexual assault, accidents, and other disastrous events. It is often characterized by anxiety, depression, hyper-vigilance, and aggression, flashbacks of the event, nightmares and insomnia. For decades, medical…

What are the benefits of Float Therapy?

Float therapy, also known as flotation therapy or isolation therapy, is an experience that can calm the mind, enhance creativity and athletic performance, and improve cardiovascular health. During a float therapy session, clients immerse themselves in a shallow float tank or float pod with water that is between 90 and 95 degrees Fahrenheit. The water is treated with roughly one…

Why Athletes Benefit from Float Therapy

Introduction As an athlete, there are so many boxes to check when it comes to succeeding in your respective field: athletic performance, focus, confidence, adequate recovery, and a sense of perseverance to keep pushing even when you want to quit. The pressure to perform at a certain level consistently, while also improving your skills and staying sharp can get overwhelming…

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