Health & Wellness

Health & Wellness
Soldiers are finding relief from PTSD using Float Therapy

Post Traumatic Stress Disorder commonly abbreviated as PTSD, is a debilitating mental illness that affects about 24 million people in the US alone. It generally manifests when a person is exposed to wars, sexual assault, accidents, and other disastrous events. It is often characterized by anxiety, depression, hyper-vigilance, and aggression, flashbacks of the event, nightmares and insomnia. For decades, medical…

What are the benefits of Float Therapy?

Float therapy, also known as flotation therapy or isolation therapy, is an experience that can calm the mind, enhance creativity and athletic performance, and improve cardiovascular health. During a float therapy session, clients immerse themselves in a shallow float tank or float pod with water that is between 90 and 95 degrees Fahrenheit. The water is treated with roughly one…

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