What is a Sensory Deprivation Tank?
The sensory deprivation tank is almost similar to isolation tank. In 1954 one of the developers developed Isolation tank. John C. Lily the one who developed sensory deprivation tank. He is also a medical practitioner. While he was in training he thought and came up an idea to develop a sensory deprivation tank or isolation tank. John C. Lily had planned to have a workshop regarding this Sensory deprivation tank. There were people who inspired the workshop gathered before. This sensory deprivation tank or isolation tank was used before, and it serves as medicine, and they transformed a good property in a beneficial way. This was used in water before. Restricted Environmental Stimulation Therapy (REST) was the reason for using the Sensory Deprivation Tank. If you are planning to use this make sure that you have an idea and knowledge about Sensory Deprivation Tank or Isolation tank. Using this Isolation or Float tank is more effective because when you are there your brain will relax, and you will feel comfortable.
A sensory deprivation tank or Isolation tank is very helpful especially for those people who need this. Sensory deprivation tank is relaxing especially to your brain, and this is also serving as medicine. Yes, it is a helpful one most especially to your brain but make sure that you will use this sensory deprivation tank or isolation tank or float tank one at a time, and you don’t need to extend your time of using this because there are side effects that you will experience of using this that is not appropriate to the time. Some people used this one before, and they enjoyed using sensory deprivation tanks. They felt relaxed and comfortable to their brain that results from extending their time, so, in the end they experienced hallucinations. They experienced depression. They experienced extreme anxiety, and they experienced senselessness.
A sensory deprivation tank or isolation tank is used for therapy. John C. Lily created and developed this one for some reason. John C. Lily developed this, and his main reason is to study the internal stimuli of a one person. It results many effects, most especially to your brain. The reason why John C. Lily developed, created and studied sensory deprivation tank or isolation tank is to help a human being to feel relax their mind even in a temporary time. This isolation tank will help you in everything most especially when you overthink. But you should be careful of using sensory deprivation tank because when you enjoy this one that results from extending your time there are possible effects that you will experience.
Sensory deprivation tanks or isolation tanks were used before to help their own brains to be in a peaceful mind. John C. Lily is a great developer. You, as a human being before you undergo this kind of isolation tank, you need to have any idea on how you will use this and what sensory deprivation tank or isolation tank is.